Epcot holds a special place in my heart as my favorite park at Walt Disney World. With its stunning World Showcase and a vast array of attractions spread across its expansive grounds, Epcot can leave you feeling both inspired and exhausted. There’s so much to explore and so many exciting things to see that it’s easy to forget to take a break, but don’t worry—there are plenty of spots within the park where you can sit back, relax, and get the rest you need. Here are some of the best ways to recharge and take a breather while still soaking in the magic of Epcot.
1. Spaceship Earth: A Relaxing Journey Through Time
The iconic Spaceship Earth is often the first ride guests come to when entering Epcot, and for good reason. It’s not only one of the most recognizable attractions in the park, but it also offers a chance to rest your feet and enjoy a soothing ride through history. While you may find a long queue in the morning, I recommend waiting until later in the day for shorter wait times. This way, you can skip the crowds and still enjoy this relaxing attraction.
Onboard an omnimover (think of it as a slow-moving train), you’ll be treated to a narrated journey through time. Dame Judi Dench’s soothing voice guides you as you explore humanity’s progress, from the invention of the printing press by Johannes Gutenberg to the spread of ideas that have shaped the modern world. The ride features impressive audio-animatronics and even a few surprise smells that make it an educational yet immersive experience. Best of all, you’ll get a nice long rest while traveling through history in the comfort of your seat.
2. Living with the Land: A Peaceful Boat Ride
If you’re in need of a break from the Florida heat, Living with the Land is the perfect attraction. This gentle boat ride offers a relaxing escape while teaching you about agriculture and sustainability. The ride takes you through lush greenhouses filled with interesting plants, including some uniquely shaped produce like Mickey-shaped pumpkins! The quiet pace and serene environment make it an ideal spot to relax while learning about where your food comes from.
One of the best parts about Living with the Land is that it’s often less crowded in the afternoons, so you can enjoy the peaceful ride without the long lines. As you sail through the greenhouses, you’ll hear a narrated story about Epcot’s farming initiatives and how the park grows some of its own produce, which is even served in the Garden Grill Restaurant. It’s a great way to escape the hustle and bustle of the park and enjoy a moment of calm while learning something new.
3. Soarin’ Around the World: A Breath-Taking Escape (Literally)
Despite my fear of heights, Soarin’ Around the World has become one of my favorite rides at Epcot. This stunning attraction lets you soar through some of the most iconic landmarks and natural wonders around the globe—without ever leaving the ground. As you are lifted into the air, you’ll feel as though you’re flying over the Great Wall of China, over the sailboats in Sydney Harbour, or past the awe-inspiring Iguazu Falls in South America.
The beauty of this ride is that it gives your feet a rest in the most magical way possible. With your feet dangling freely in the air as you fly across the world, it’s the perfect opportunity to relax and take in the breathtaking visuals. Be sure to take advantage of the FastPass+ system for this attraction, as it tends to get very busy, and you’ll want to avoid long waits. Trust me, the sensation of flying combined with the soothing ride is an experience worth making time for.
4. Journey Into Imagination with Figment: A Fun and Nostalgic Ride
For a quick, enjoyable break, consider taking a ride on Journey Into Imagination with Figment. This whimsical ride is perfect for families with younger children, but it’s also a great option for anyone looking for a lighthearted rest. Onboard a fun carriage, you’ll travel through an imaginative world led by Figment, the mischievous purple dragon. Along the way, you’ll learn about the five senses in a playful and entertaining way.
While this attraction may appeal more to younger audiences, the charm and nostalgia of Figment make it a fun ride for everyone. I’ve taken my kids on this ride multiple times, and even now, with my older children, we still enjoy it for the simplicity and cheerfulness it provides. Plus, it’s a wonderful chance to sit down, relax, and let Figment entertain you with his antics. It’s a great way to take a break without straying too far from the action.
5. Take a Stroll Around the World Showcase: Relax and Explore at Your Own Pace
One of the best ways to rest while still experiencing Epcot’s cultural wonders is by taking a leisurely stroll around the World Showcase. This section of the park is home to 11 pavilions representing countries from around the world, and each one offers unique architecture, food, and shopping. Rather than rushing from one attraction to the next, take your time walking through these countries and soaking in the atmosphere.
Find a shady spot to sit and watch the world go by, or stop by one of the many outdoor cafes to enjoy a refreshing drink. The World Showcase is designed to be explored at a relaxed pace, and there’s no better way to recharge than by immersing yourself in the beauty of each pavilion. Whether you’re sipping a coffee in France or sampling a snack in Japan, this is a perfect opportunity to rest, recharge, and enjoy the experience without the pressure of rushing.
6. The Epcot Gardens: A Quiet Escape from the Crowds
If you’re in need of a truly peaceful escape, be sure to visit the Epcot Gardens. Nestled throughout the park, these lush green spaces offer a quiet retreat from the crowds. Whether it’s the serene beauty of the butterfly garden near the Future World entrance or the tranquil paths winding through the Land Pavilion, the gardens provide a calming environment for guests to relax and reflect.
Take a few moments to sit on one of the benches or walk slowly through the flowers and plants. The gentle atmosphere is perfect for recharging before continuing your Epcot adventure.
Epcot is an exciting park full of adventure, learning, and entertainment, but it’s important to take time to rest and recharge during your visit. Whether you choose to relax in the air-conditioned comfort of a theater, enjoy a soothing boat ride, or take a leisurely stroll through the World Showcase, there are plenty of opportunities to rest without missing out on the magic. So, next time you find yourself at Epcot, don’t forget to take a break, refresh, and enjoy the park at a more relaxed pace. Your body will thank you, and you’ll be ready to continue exploring all that Epcot has to offer!